Tai Chi Fundamentals: Grasping the Bird’s Tail

January 2 through February 27, 2019
Wednesdays 7pm to 8:30pm at Spartan Recreation Center *
202 NE 185th St, Shoreline, WA 98155

In this course, we will learn the first dozen postures of the traditional Yang style Tai Chi routine (e.g. “Grasp the Bird’s Tail”).

Together we will practice a variety of solo drills and partner exercises, chosen to improve students’ understanding and ability.

Beginners are welcome. Experienced practitioners are also welcome. Instruction will be tailored to the current abilities of each student.

Space is limited. Reserve your spot today.

Course fees

January 2: Free introductory class (RSVP required)
January 9 through February 29: $120 (Registration available soon)

* This course is offered by Shoreline Tai Chi. Spartan Recreation Center staff does not process registrations for this course.