The Form and Postures of Yang Style Taijiquan
View the complete list of postures in English and Chinese.
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Class Shirts
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Form Demonstration Video
Performed by masters Fu Zhongwen, Xie Bingcan and Chris Marshall.
“Grasp the Bird’s Tail” by Chris Marshall.
The Essence and Applications of Taijiquan
Yang Chengfu’s classic book contains a photo of each posture, and partial descriptions of the transitional movements between these postures.
Training Equipment
