The Form and Postures of Yang Style Taijiquan
View a complete list of postures in English and Chinese.
Browse the Tai Chi dictionary.
Student Newsletter
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Class Shirts and Shoes
Available in every size and color. Shipped directly by Amazon.
Indoor cotton-sole practice slippers.
Outdoor Tai Chi shoes by Xero.
Form Demonstration Video
Performed by masters Fu Zhongwen, Xie Bingcan and Chris Marshall.
“Grasp the Bird’s Tail” by Chris Marshall.
The Essence and Applications of Taijiquan
Yang Chengfu’s classic book contains a photo of each posture, and partial descriptions of the transitional movements between these postures.
Training Equipment
Class Handouts
Competition Rules
2019 IWUF Rules and Judging Methods
Sections relevant to Yang style Tai Chi include:
- Taijiquan, Taijijian Competition Attire Types & Specifications
- Optional Taijiquan, Taijijian Routine Content Requirements
- Taijiquan & Taijijian technique categories, deduction content and deduction codes