The Postures of Yang Style Taijiquan
View the complete list of postures in English and Chinese.
Form Demonstration Video
Performed by master Fu Zhongwen.
“Grasp the Bird’s Tail” by Chris Marshall.
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Class T-Shirts
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The Essence and Applications of Taijiquan
Yang Chengfu’s classic book contains a photo of each posture, and descriptions of the transitional movements between these postures.