The Postures of Yang Style Taijiquan

View the complete list of postures in English and Chinese.

Form Demonstration Video

Performed by master Fu Zhongwen.
“Grasp the Bird’s Tail” by Chris Marshall.

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Class T-Shirts

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Class Handouts

Shoreline, April 2019
Shoreline, June 2019

The Essence and Applications of Taijiquan


Yang Chengfu’s classic book contains a photo of each posture, and descriptions of the transitional movements between these postures.